Welcome to Bikram Yoga West, Ann Arbor a place where you can cleanse your body and mind, increase strength and flexibility, relieve stress, lose weight, tone muscles, create focus and determination in your life, heal your body from the inside out and let go of all your worries. There are no limits to what you can achieve with a consistent yoga practice, and Hot Yoga Ann Arbor is committed to go above and beyond to help you realize this. Come experience this for yourself and live the results.
New to yoga? Here are some important things to keep in mind and remember if you are wanting to start, but aren't sure what you should expect. Check out our new student special. 30 days of unlimited yoga for $49.learn more
We understand that your time is valuable, so we have added Bikram Express!. The 60 minute classes consist of all 26 postures and two breathing exercises. During the 60 minute class, only one set of a few of the postures is performed!learn more
The heat allows you to go a little more deeply and safely into the postures, working in a heated room also elevates the heart rate, which makes the body work harder. Also heavy sweating helpes flush toxins from the skin!learn more
Heal chronic pain such as arthritis, joint aches, knee injuries, back problems, and more.
Reduces stress and anixety.
Enhanced flexibility, successful recovery from injury (due to deep stretching).
Promotes weight loss.
Expands lung capacity and strengthens the heart, increases vitality, energy, relaxation.
Keeps joints healthy, increases muscle strength around joints to support them under pressure.